How are you processing being Black in America?

How are you protecting your mental health?

Investing in the Building Beyond Belief® Half-day Mindset Reset for Black Women, allows you to participate in vulnerable discussions to Reflect, Refocus, and Recharge your mind, body, and soul. You will learn yoga practices to help calm your mind and body. You will determine your current M.E.P.S. (Mental, Emotional, Physical, and Spiritual) score. You will discover YOU and release others perceptions of you. Let’s go on this journey and heal together.