services

GHOSTWRITING

High quality writing provided to tell your story.

Structured with Deadlines

  • Outlines

  • Interviews/Research

  • First draft

  • Revision(s)

  • Basic editing

  • Final draft delivery

One-on-one Coaching

Monthly meetings to help you move into your empowered future.

 
 
 

Monthly Sessions

If you’re looking for increased self-awareness and self-advocacy skills, better decision making skills, and more effective communication and leadership development, then one-on-one executive coaching is the right step for you. Learn what you can expect in a session or book a free consultation today.

“Working with Dimitria as my executive coach for a year, I can sincerely say that I've benefitted meaningfully from her skilled, tactful, and thoughtful coaching. In both individual and group settings, Dimitria is an amazing facilitator and sounding board. She deftly probed, prodded, and guided me to help me meet my professional goals. Any business professional would be fortunate to have the opportunity to work with Dimitria.” – Julian N., Silicon Valley Bank, Managing Director

cohort Coaching

Monthly zoom cohort meetings help you move into your empowered future with the support of other professionals. We create a psychologically safe space to ask questions and learn together as a group.

 
 
 

Monthly meetings

Professionals meet once a month for two hours. They receive resources to increase self-advocacy and improve self-care, resiliency, communication, and leadership skills. Each cohort has a maximum of 10 participants.

“Dimitria was my executive coach while I was a part of the inaugural group of Black professionals in the Valence BONDS community and program. She provided one-on-one coaching and also facilitated our monthly cohort meetings. Dimitria did a nice job of using our core strengths as the foundation to navigate business challenges and served as a great accountability partner for prioritizing self-care for overall wellness and as a necessary tool that enables us to show up in our best form, professionally and personally.”  – Nache R., Dremio, Director of Talent & Acquisition

workshops

Attend Reclaiming Your Time Management, Resiliency or Resistance, Leadership and Influence, and Effective Communication workshops. These workshops explore different strategies for better professional and personal productivity.

 
 
 

Reclaiming Your Time management

What keeps you from completing your daily, weekly, and monthly tasks? Everyone has the same 24 hours in the day. Learn proven attention and time management strategies to increase your professional and personal productivity. Begin incorporating self-care into your day and experience completing more tasks. As a bonus, become familiar with my top 5 time management tips.

Resiliency or resistance

What makes you resilient? How do you manage difficult conversations? Learn the importance of relationships, self-care, and embracing your life’s purpose.

leadership and influence

What is a leader? Who is an Influencer? How can you lead and influence? Learn how to lead and influence from the heart and with empathy.

effective communication

What is effective communication? What factors influence how your message is received? How does your non-verbal communication effect your message?